9CaKrnQh3G1作者:health.huanqiu.comgallery春节过后该减肥了!10种超级给力减肥食品/e3pmt7dq2/e3pn6gvs71424654940000责编:lifen环球网健康社区142465494000011["9CaKrnQh3E3","9CaKrnQh3A2","9CaKrnQh3yf","9CaKrnQh3sf","9CaKrnQh3sd"]{"gallery":{"members":[{"desc":" 山药可促进消化功能,减少皮下脂肪沉积,避免肥胖,而且增加免疫功能。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2014\/0425\/20140425093629369.jpg"},{"desc":" 地瓜所含的纤维质松软易消化,可促进肠胃蠕动,有助排便。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2014\/0425\/20140425093629400.jpg"},{"desc":" 洋葱能促进肠胃蠕动,加强消化能力,且含有丰富的硫,和蛋白质结合的情形最好,对肝脏特别有益,因此有助于排毒。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2014\/0425\/20140425093629181.jpg"},{"desc":" 褐藻胶因含水率高,在肠内能形成凝胶状物质,故有助于排除毒素物质,并可防止便秘和肠癌的发生。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2014\/0425\/20140425093629200.jpg"},{"desc":" 中医认为绿豆可解百毒,能帮助体内毒物的排泄,促进机体的正常代谢。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2014\/0425\/20140425093629334.jpg"},{"desc":" 鲜果汁和菜汁进入人体可使血液呈碱性,从而将积聚在细胞中的毒素溶解,然后排出体外。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2014\/0425\/20140425093629476.jpg"},{"desc":" 莲藕的利尿作用,能促进体内废物快速排出,藉此净化血液。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2014\/0425\/20140425093629829.jpg"},{"desc":" 薏仁可促进体内血液循环、水分代谢,发挥利尿消肿的效果,有助于改善水肿型肥胖。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2014\/0425\/20140425093629471.jpg"},{"desc":" 醋有利于人体的新陈代谢,可排出体内的酸性物质消除疲劳,还有利尿通便的效果。每天早晚用过餐后,各喝一次稀释过的醋,有助健康。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2014\/0425\/20140425093629431.jpg"}]}}//himg2.huanqiucdn.cn/attachment2010/2015/0223/20150223095111898.jpg