9CaKrnQhqfg作者:health.huanqiu.comgallery这15种食物让你过年疯吃也不胖/e3pmt7dq2/e3pn6gvs7【环球网综合报道】在日常生活中,许多常见的食物具有我们并不知道的减肥功能,法国女性杂志《Aufeminin》为我们收集推荐了15种在生活中常见但被“埋没”了的食物,帮助减肥的女性有效燃烧多余脂肪。(实习编译:李莉 审稿:王莉兰)1454630400000环球网版权作品,未经书面授权,严禁转载或镜像,违者将被追究法律责任。责编:沙琼环球网145463040000011[]{"gallery":{"members":[{"desc":"1、桂皮\r\n桂皮是一种对减脂非常好的香料,它能够促进消化、降低血液中糖分的比例,还拥有抗氧化、抗菌的功能。","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0205\/08\/41\/20160205084128593.jpg"},{"desc":"2、西柚\r\n西柚与蛋白质结合能够有效促进脂肪燃烧,是非常受到明星喜爱的食物。","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0205\/08\/41\/20160205084129636.jpg"},{"desc":"3、虾蟹类\r\n虾蟹类具有高蛋白和碘,但是脂类含量很低,它们能够阻止糖分的累积。","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0205\/08\/41\/20160205084129581.jpg"},{"desc":"4、葡萄酒\r\n时不时来一杯葡萄酒能够帮助保持苗条身材。","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0205\/08\/41\/20160205084129973.jpg"},{"desc":"5、菠萝\r\n菠萝有助于促进排泄。","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0205\/08\/41\/20160205084129343.jpg"},{"desc":"6、花椰菜\r\n花椰菜富含维他命C,有助于脂肪燃烧。","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0205\/08\/41\/20160205084129262.jpg"},{"desc":"7、南瓜\r\n南瓜里面的果胶能够减少卡路里和糖分的吸收。","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0205\/08\/41\/20160205084130112.jpg"},{"desc":"8、咖啡\r\n咖啡能够减脂,但是在饮用它时记住不要加糖。","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0205\/08\/41\/20160205084130254.jpg"},{"desc":"9、芹菜","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0205\/08\/41\/20160205084130580.jpg"},{"desc":"10、柠檬","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0205\/08\/41\/20160205084130592.jpg"},{"desc":"11、猕猴桃","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0205\/08\/41\/20160205084131911.jpg"},{"desc":"12、苦苣\r\n苦苣由于高纤维含量和水含量,能够有效促进脂肪燃烧。","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0205\/08\/41\/20160205084131819.jpg"},{"desc":"13、草莓\r\n草莓富含阻止脂肪生成的酮。","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0205\/08\/41\/20160205084131605.jpg"},{"desc":"14、菜豆类","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0205\/08\/41\/20160205084132923.jpg"},{"desc":"15、辣椒\r\n辣椒能够减脂,可以将它切成细块洒在食物上。","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0205\/08\/41\/20160205084132210.jpg"}]}}//himg2.huanqiucdn.cn/attachment2010/2016/0205/08/47/20160205084759657.jpg
【环球网综合报道】在日常生活中,许多常见的食物具有我们并不知道的减肥功能,法国女性杂志《Aufeminin》为我们收集推荐了15种在生活中常见但被“埋没”了的食物,帮助减肥的女性有效燃烧多余脂肪。(实习编译:李莉 审稿:王莉兰)