9CaKrnQhugT作者:health.huanqiu.comgallery50岁阿姨坚持锻炼20年 身材完爆少女/e3pmt7dq2/e3pn6gvs71467076800000责编:王志胜新浪146707680000011[]{"gallery":{"members":[{"desc":"河南信阳女子叶问已经是一名母亲,儿子已经工作。从30岁学会游泳开始喜欢上了健身,至今已坚持了近二十年。","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0628\/09\/22\/20160628092215876.jpg"},{"desc":"2016年3月女子成功横渡了马六甲海峡,9月还要去韩国横渡汉江。称30岁时的自己只是苗条、秀气,现在的我是健康、健美。","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0628\/09\/22\/20160628092216492.jpg"},{"desc":"女子一般每天必须游泳一次,已经养成了习惯,成为一种享受和乐趣;每周去健身房2-3次,有时会在家里练练器械。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0628\/09\/22\/20160628092216258.jpg"},{"desc":"游泳+器械,每天在健身上花大约两小时。虽然听起来每天花两小时挺费时间,但它对心肺功能、身心状态的好处,会远远超出想象。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0628\/09\/22\/20160628092216924.jpg"},{"desc":"女子的梦想是拥有维多利亚宝贝们一样的身材,到80岁还能穿着比基尼游泳。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0628\/09\/22\/20160628092217146.jpg"},{"desc":"图为女子海滩照片。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0628\/09\/22\/20160628092218103.jpg"},{"desc":"图为女子海滩照片。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0628\/09\/22\/20160628092218770.jpg"},{"desc":"图为女子锻炼照片。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0628\/09\/22\/20160628092218835.jpg"},{"desc":"图为女子锻炼照片。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0628\/09\/22\/20160628092219905.jpg"},{"desc":"图为女子年轻时的照片。\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0628\/09\/22\/20160628092219804.jpg"}]}}//himg2.huanqiucdn.cn/attachment2010/2016/0628/09/28/20160628092810620.jpg